Thumbnail image for the PETA event vlog featuring Steven Muratcea and highlights from the event.
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My Trip to the PETA Event in Toronto

Join me on my journey to the PETA event in Toronto where…

Steven
Steven
A beautifully plated vegan meal featuring an iron-rich chickpea and quinoa salad, garnished with slices of avocado, a sprinkle of hemp seeds, and a handful of spinach leaves. A small bowl of hummus is on the side, with fresh ingredients like a lemon and cherry tomatoes in the background
Food & Nutrition

Supercharge Your Diet: 20 Power-Packed Plant-Based Iron Sources

Discover 20 delicious and nutritious iron-rich vegan foods that can boost your…

Steven
Steven
A serene, eco-friendly garden scene with a basket filled with freshly harvested iron-rich vegetables like Swiss chard, kale, and beets.
Food & Nutrition

Your Guide to Plant-Based Iron: Sources, Benefits, and How to Maximize Absorption

Discover the ultimate guide to plant-based iron sources, benefits, and absorption tips.…

Steven
Steven

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A serene, eco-friendly garden scene with a basket filled with freshly harvested iron-rich vegetables like Swiss chard, kale, and beets.
Food & Nutrition

Your Guide to Plant-Based Iron: Sources, Benefits, and How to Maximize Absorption

Discover the ultimate guide to plant-based iron sources, benefits, and absorption tips. Learn how to meet your iron needs with…

Steven
Steven
Blog

Earth Day 2024: How we chose Kindness (and Taylor Swift) on Earth Day + Democracy on Locke T Swift Party

Pumped for Earth Day 2024, I attended the Earth Day fair in London Ontario, with the Plant-Based Treaty and We…

Steven
Steven
Blog

vlog – From Grief to Fatherhood: Navigating Life’s Ups and Downs | An Authentic Update

In this raw and authentic update, Steven from No low bravely opens up about navigating life's highs and lows, from…

Steven
Steven
Group of diverse individuals on a wellness journey, striking triumphant poses on a pathway with symbols of plant-based diet and active lifestyle against a backdrop of lush garden
Food & NutritionHealth & Wellness

Transforming Health: The Power of Vegan Diet in Reversing Type 2 Diabetes

Type 2 diabetes (T2D) can be reversed through lifestyle modifications, as shown in a groundbreaking study. The research involved participants…

Steven
Steven
two bowls of spicy chickpea curry
Recipes

Charred seasoned tofu and spicy chickpea curry

Check out this delicious recipe for charred seasoned tofu and spicy chickpea…

Steven
Steven
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Health & WellnessLifestyle

How and Why To Be A More Mindful Person

Being mindful doesn’t just help us live happier lives; it helps us…

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two bowls of spicy chickpea curry
Recipes

Charred seasoned tofu and spicy chickpea curry

Check out this delicious recipe for charred seasoned tofu and spicy chickpea curry! This vegan dish is packed with flavor…

A delicious plant-based dish with crispy vegan chick'n tenders on top of whole grain waffles, drizzled with a zesty maple sriracha mustard sauce.
Recipes

Easy Vegan Chicken Waffles with Maple Sriracha Mustard: A Plant-Based Delight

This Vegan Chicken Waffles with Maple Sriracha Mustard recipe is a vibrant exploration into the world of plant-based cuisine. It…

A close-up of a vegan cosmic brownie with a bite taken out to reveal the dense, fudgy interior, topped with a chocolate ganache and colorful sprinkles.
Recipes

Vegan Cosmic Brownies with Dates and Black Beans

Indulge in these deliciously unique Vegan Cosmic Brownies, a heavenly blend of Medjool dates, black beans, and dark chocolate. Perfect…

Blog

vlog – From Grief to Fatherhood: Navigating Life’s Ups and Downs | An Authentic Update

In this raw and authentic update, Steven from No low bravely opens up about navigating life's highs and lows, from…

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How To Plan a Weekend Getaway with Your Vegan Grandchild: Tips for Grandparents

Planning a weekend trip with your vegan grandchild? This comprehensive guide makes…

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two bowls of spicy chickpea curry
Recipes

Charred seasoned tofu and spicy chickpea curry

Check out this delicious recipe for charred seasoned tofu and spicy chickpea…

Steven
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Blog

Earth Day 2024: How we chose Kindness (and Taylor Swift) on Earth Day + Democracy on Locke T Swift Party

Pumped for Earth Day 2024, I attended the Earth Day fair in…

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A serene, eco-friendly garden scene with a basket filled with freshly harvested iron-rich vegetables like Swiss chard, kale, and beets.
Food & Nutrition

Your Guide to Plant-Based Iron: Sources, Benefits, and How to Maximize Absorption

Discover the ultimate guide to plant-based iron sources, benefits, and absorption tips.…

Steven
Steven
A close-up of a vegan cosmic brownie with a bite taken out to reveal the dense, fudgy interior, topped with a chocolate ganache and colorful sprinkles.
Recipes

Vegan Cosmic Brownies with Dates and Black Beans

Indulge in these deliciously unique Vegan Cosmic Brownies, a heavenly blend of…

Steven
Steven
A delicious plant-based dish with crispy vegan chick'n tenders on top of whole grain waffles, drizzled with a zesty maple sriracha mustard sauce.
Recipes

Easy Vegan Chicken Waffles with Maple Sriracha Mustard: A Plant-Based Delight

This Vegan Chicken Waffles with Maple Sriracha Mustard recipe is a vibrant…

Steven
Steven
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